Internationally Certified and Accredited
Trauma-Informed
Healing and Empowerment Practitioner
406-546-4697
Discover Science-Backed Methods to Heal, Recover, and Move Forward
Transform Your Life with Nina Shyne, Internationally Certified Healing & Empowerment Practitioner
Why I Became a Healing & Empowerment Practitioner
With food addiction, co-dependency, substance use, and other unhelpful behaviors as my challenges for many years, I understand, because I was there, too. But knowing that we are all individuals regardless of common experiences, we work together to find relief that works specifically for you. My own healing journey led me to guiding others, to great success. It has been humbling and beautiful, and an honor.
As a Certified Healing & Empowerment Practitioner, I believe that everyone deserves a life filled with resilience, balance, and joy. My mission is to provide science-backed methods to help you heal, recover, and move forward toward your most fulfilling life.
My Background and Journey
I get it. I am a recovered food addict, substance user, co-dependent, and more, and I tried it all to recover and be happy.
When I finally found what worked, I knew the purpose of my life was to share what I found with others.
As Gloria Steinem said “The final stage of healing is using what happens to you to help other people. That is healing in itself.”
Biggest takeaway? WE ARE NOT BROKEN. Our bodies and minds have brilliantly created programs to "keep us safe" and sometimes they just keep running, resulting in unhelpful beliefs, thoughts, and behaviors. And our bodies and minds also know how to heal, given the right tools and environment to do so.
I have spent years studying, becoming certified in, and practicing various healing and empowerment techniques, including neuroscience, mindfulness, meditation, cognitive behavioral therapy, trauma informed care, somatic modalities, movement and art therapies, ritual, and habit reinvention., and I am continuously learning new methods so that I have many options to meet your needs. There may be some basic commonalities between us all and how our bodies and brains work, but everyone's experience is different and there's no "one size fits all" magic pill (or magic method.)
My experience and training have enabled me to develop a holistic approach that targets the root causes of non-chemical addiction and other behavioral issues. My goal is to help you overcome these challenges and develop the skills and mindset necessary to create a fulfilling and joyful life.
Healing and Empowerment Programs
Click on "Learn More" for pricing
My programs are designed to help you overcome addiction to food, scrolling, shopping, etc., and other behavioral issues, and develop the resilience and balance needed to lead a fulfilling life. I offer customized programs that are tailored to your specific needs and goals, using science-backed methods to ensure long-term success.
ALL PROGRAMS ARE AVAILABLE SLIDING SCALE.
Those who are financially comfortable are asked to pay the full rate to ensure that those who struggle to pay for help receive care. Contact me directly instead of signing up here to discuss options. Multiple payment forms accepted, including AfterPay.
6 Steps to Heal Your Relationship with Food
Six Session Plan
This program is designed to provide a step by step toolkit for you to discover why you eat when food isn't what you need in the moment. It consists of six sessions with homework and text/email contact with me throughout the week, while you develop the skills and mindset necessary to stop using food for what it was never intended for, and create a fulfilling relationship with food, your body, and your life.
Integrating the Past to Change Your Present and Future
At Your Pace Plan
This program is a gentle journey into the body and mind to integrate your past and current experiences, and facilitate healing and empowerment. It consists of tailored sessions that will help you overcome distraction addictions and other behavioral issues, and develop the skills and mindset necessary to create a fulfilling life. 6 session commitment to start.
Custom Rituals to Engage the Subconscious Beautifully
One Hour Session with Follow Up
The effects of creating a beautiful and detailed ritual is documented in neuroscience as one of the most effective ways of involving the subconscious and changing stuck beliefs and behaviors. Together we will look at commonly and traditionally used "ingredients" and what feels right to you, you will perform the work, and we will chat about the results.
Success Stories
"The difference really is Nina and her compassion and insight and abilities to steer you in the right direction without demanding you make an all-or-nothing change to yourself. I can't praise her programs and HER enough. Highly recommend reaching out!"
Arianne C.
Contact me to start your journey towards a happier and more fulfilling life.
406-546-4697